FrameworkBLISS(TM)WorkBook provides a powerful starting point for enhancing happiness and life satisfaction by applying character strengths. FrameworkBLISS(TM)WorkBook: Start your strengths-building journey: (Bravery, Love of Learning, Social Intelligence, Spirituality and Self-Regulation). The FrameworkBLISS(TM) is a framework that emphasises five character strengths that can contribute to a fulfilling life: Bravery, Love of learning, Social Intelligence, Spirituality, and Self-Regulation. This workbook is designed to help you develop and enhance these elements in your lives by focusing on individual strengths. It is filled with some beginning activities to kick-start your strengths journey - The Coach Couch (Australia) Created by R.L.Wachjo (BA-PSY; OC-PSYCBM; MSC Coaching Psychology) Positive Psychology Coach