The Runner's Training Diary For Dummies by Allen St. John, Paperback | Indigo Chapters

The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues. | The Runner's Training Diary For Dummies by Allen St. John, Paperback | Indigo Chapters