Be free from animal products, Fit the Plant-based diet full of flavor―plant-based recipes into your fitness journey! In this Plant-Based Cooking book, you will discover: - Difference between animal and vegetable proteins - Your body type - What's the best protein for your body - Delicious fast and slow protein recipes - How to burn fat and increase your muscles - Basic shopping list ....and more! Whether you are encouraged to eat a plant-based diet or you're exploring a new way of eating, this cookbook has everything you need to get started.