The New American Diet System by Sonja L. Conner, Paperback | Indigo Chapters

From the authors of the bestselling The New American Diet, here is a breakthrough guide that ends the confusion about saturated fat and cholesterol in our foods. This book sums up the heart-healthiness of every food choice in one simple measurement. Serial Self and Rodale's Food and Nutrition Letter. Charts, graphs and tables | The New American Diet System by Sonja L. Conner, Paperback | Indigo Chapters