The Color Code by Anne Underwood, Paperback | Indigo Chapters

Color cures! That's the simple premise behind The Color Code. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that give fruits and vegetables their color can help protect your body, too. Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables-The Color Code finally tells why. | The Color Code by Anne Underwood, Paperback | Indigo Chapters