One Minute Wellness by Ben Lerner, Paperback | Indigo Chapters

No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness, you will revitalize every area of your well-being. And the bonus fiction story uniquely illustrates the authors' strategies at work in ordinary lives-a terrific motivator as you optimize your own life. | One Minute Wellness by Ben Lerner, Paperback | Indigo Chapters