Nutrition Handbook by Bernard Jensen, Paperback | Indigo Chapters

In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system. | Nutrition Handbook by Bernard Jensen, Paperback | Indigo Chapters