Karate Basics by Robin Rielly, Paperback | Indigo Chapters

Get your karate training off to a great start-from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: - The origins of Karate-its philosophy, history, and different schools - How to find a teacher and a class that are right for you - Getting ready for your first class-what actually happens in a Karate class? - The essential elements-stances, blocks, thrusts, strikes, punches, and kicks - How to complement your Karate training with sparring drills and kata - Effective ways to succeed in Karate-how to create a training program, test for belt promotion, and an overview of competitions and tournaments - Resources to help you develop your knowledge and understanding of KarateWhether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident. | Karate Basics by Robin Rielly, Paperback | Indigo Chapters