How To Meditate by Lawrence Leshan, Paperback | Indigo Chapters

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditateis back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. | How To Meditate by Lawrence Leshan, Paperback | Indigo Chapters