HeartWork® of The Soul: Your Training Guide to Emotional Wellness, allows the reader to dive in deeper with prompted guides to assist in finding answers, practical strategies, and insights for personal and professional development. In this body of work, Joanna Avin takes us through the four pillars of exhibiting and living from a place of emotional wellbeing and healing: • Self-Awareness • Self-Regulation • Motivation • Empathy This book empowers you to change your perspective, break through a limited mindset, and be the change that you want to see.