Fermenting vegetables is a healthy way to eat and cook that doesn't put too much of a strain on your time, budget, or other resources. The necessary equipment is minimal and once you understand the process and the techniques, you'll find these foods can easily become a regular part of your diet. In this book, you will discover: Chapter 1: Why Ferment Vegetables: Understanding Health Benefits Chapter 2: How to Ferment Vegetables Chapter 3: How to Make Sauerkraut at Home Chapter 4: How to Make Fermented Pickles Chapter 5: How to Make Kimchi Chapter 6: How to Make Fermented Salsa Chapter 7: Recipes of Fermented Vegetables To get started, simply scroll to the top of the page and click the "Buy now with 1-Click" button!