Change Your Brain Change Your Life Deck by Daniel G. Amen, Paperback | Indigo Chapters

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M. D., teaches you how. Use the easy techniques described in this deck to:- Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker | Change Your Brain Change Your Life Deck by Daniel G. Amen, Paperback | Indigo Chapters