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8 Week In Season Strength & Conditioning Program
Coles
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8 Week In Season Strength & Conditioning Program
By None
Current price: $27.13
Coles
8 Week In Season Strength & Conditioning Program
By None
Current price: $27.13
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Size: Kobo eBook
*Product information and pricing may vary - to confirm current pricing, availability, shipping, and return information please contact Coles. In the event of a pricing discrepancy, the retailer's price will apply.
An 8 week In Season Strength & Conditioning program that includes what's necessary to develop elite athletes. This includes Plyometrics, Change of Direction, Acceleration and Strength Training. The primary goal of this program is to ensure athletes maintain their strength, speed and explosiveness. Additionally, Nutrition Guidance is supplemented to ensure optimal performance.
An 8 week In Season Strength & Conditioning program that includes what's necessary to develop elite athletes. This includes Plyometrics, Change of Direction, Acceleration and Strength Training. The primary goal of this program is to ensure athletes maintain their strength, speed and explosiveness. Additionally, Nutrition Guidance is supplemented to ensure optimal performance.
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