Coles

Loading Inventory...
66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

By None

Current price: $11.95
Visit retailer's website
66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

Coles

66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

By None

Current price: $11.95
Loading Inventory...

Size: Paperback

Visit retailer's website
*Product information and pricing may vary - to confirm current pricing, availability, shipping, and return information please contact Coles. In the event of a pricing discrepancy, the retailer's price will apply.
Achieve Your Goals in 66 Days “As a professional athlete, I know the power of a well-planned routine, but what I love about the  66 Day Journal  is the combination of success and fulfilment.”  — Flavio Simonetti , professional athlete and Founder/CEO “Coach Carter App” This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a “training partner” to help you create and firmly integrate healthy habits and routines into your everyday life. Create new habits―and stick with them.  Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the  66 Day Journal  will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges. Ask quality questions, have a quality life.  If we aren’t asking ourselves the important questions―“What am I proud of? What could I have done better?”―then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track. Dive into Matthew Mockridge’s 66 Day Journal and learn how to: Simplify overwhelming “marathon” goals into 66 achievable mini goals Set a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound) Visualize where you want to be and work to get there If you’ve enjoyed titles such as  Getting to Good ,  90 Day Cycle to New Habits Journal , or  Hello New Me , then you’ll love Matthew Mockridge’s  66 Day Journal: A Guided Journal for Creating New Habits .
Achieve Your Goals in 66 Days “As a professional athlete, I know the power of a well-planned routine, but what I love about the  66 Day Journal  is the combination of success and fulfilment.”  — Flavio Simonetti , professional athlete and Founder/CEO “Coach Carter App” This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a “training partner” to help you create and firmly integrate healthy habits and routines into your everyday life. Create new habits―and stick with them.  Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the  66 Day Journal  will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges. Ask quality questions, have a quality life.  If we aren’t asking ourselves the important questions―“What am I proud of? What could I have done better?”―then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track. Dive into Matthew Mockridge’s 66 Day Journal and learn how to: Simplify overwhelming “marathon” goals into 66 achievable mini goals Set a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound) Visualize where you want to be and work to get there If you’ve enjoyed titles such as  Getting to Good ,  90 Day Cycle to New Habits Journal , or  Hello New Me , then you’ll love Matthew Mockridge’s  66 Day Journal: A Guided Journal for Creating New Habits .

More About Coles at Pine Centre

Shop Coles for bestselling books, toys, stationary, and so much more!

3079 Massey Dr, Prince George, BC V2N 1R4, Canada

Find Coles at Pine Centre in Prince George, BC

Visit Coles at Pine Centre in Prince George, BC
Powered by Adeptmind