Want to eat the food you love, but still want to stay healthy? The 300 Calories or Less! pack allows you to do just that, with the help of over 50 healthy but delicious recipes that have all been calculated at under 300 calories. This pack contains a recipe book, filled with tasty meals for breakfast, lunch and dinner, as well as snacks and desserts. There is also a food tracker that you can fill in, allowing you to keep track of your daily diet and to keep count of your calories. This is a one stop shop for a healthy lifestyle, taking the stress out of looking for low calorie solutions.