17 DAY DIET is fairly balanced and promotes healthy eating. It uses all food groups from fruits, vegetables, meats, fats and dairy. 17 DAY DIET focuses on clean eating, which means no sugar, no processed food and no fried food, it includes healthy carbohydrates, lean proteins and healthy fats. By following 17 DAY DIET RECIPES it is Possible to lose weight at a steady and healthy rate as the diet is flexible to suit unique dietary needs or taste, it propose only 17 minutes of exercise per day.