Gaiam Essentials Ab Wheel and Knee Pad

Gaiam Essentials Ab Wheel is equipped with sure-grip handles and a large non slip wheel, as well as a knee pad with a carrying handle built in for a quick and easy abs workout just about anywhere. Features a perfectly smooth rolling glide for an effective crunch and core abdominal workout. Have full confidence in your workout with an extra strong handle grip for steady motion control, while also lessening risk of injury. Large textured non skid roller wheel glides on any surface with ease - hard surfaces such as concrete or softer floors like carpet and foam gym flooring. Exercise Guide included.