Home
Dodow Sleep Aid Device
Sport Chek
Dodow Sleep Aid Device
From DODOW
Current price: $0.88
Original price: $4.88
Loading Inventory...
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Sport Chek
Dodow Sleep Aid Device is a light system that teaches you how to fall asleep naturally, without medicine. This sleep aid offers 6 breaths per minute to put you to rest and rebalance your autonomic nervous system. With a slow and steady light pulse, this sleep aid synchronizes breathing to undwind quickly.
- Dodow indicates an optimal pace for you: 6 breaths per minute to put you in a state of rest and to rebalance your autonomic nervous system. Every breath out is 50% longer than the breath in to tire you out. Trying to follow your own breathing independently forces you to think and to count, which causes performance anxiety, thereby significantly delaying sleep
- The attention span of a person not used to meditating is thirty seconds at most, so you can very quickly become lost in your thoughts and forget to do the breathing exercise. Dodow's light signal keeps you on track
- Synchronizing one's breathing with a slow and steady light pulse has a hypnotic effect, similar to watching a pendulum that helps you unwind quickly
- Dodow helps you simmer down and calm the flow of your thoughts by keeping your attention focused on an external point (the light signal), without your having to concentrate on your breathing - the emphasis is paradoxically placed on keeping you awake
You May Also Like
More About Sport Chek at Pine Centre
As the largest national retailer of sporting goods, footwear and apparel in Canada, we've got the tools to get people moving on the path to wellness. Our mission is to inspire every Canadian toward a fit, healthy and active lifestyle.
3115 Massey Dr, Prince George, BC V2N 1R4, Canada
